Pregnancy

Planning for a baby involves a lot of sub plans. These include looking for a support system, finance and arranging yourself to additional chores. The confirmation of early pregnancy is validated by the doctor who will immediately prescribe a few vitamins and folic acid which is a normal procedure. Folic acid and calcium-iron are the important supplements required in measured quantity and are also suggested as you plan for a pregnancy.

There are several books on pregnancy but each case is unique and it is always better to adhere to the do’s and don’ts mentioned by the doctor from time to time. A good diet, exercise like walking or pre natal exercises are the best way to keep you physically fit. In case you are working, then maintain a schedule for eating and also relieving stress. Normal workload is desirable during pregnancy except in certain cases like low placenta there is a need to observe precautions.

The early trimester is usually tough for some ladies where nausea or morning sickness seems to be a normal problem. It is perfectly fine to use grandma’s recipes and avoid all kinds of medicines to curb the effects. This usually vanishes as you enter the second trimester. The feeling of having a baby is absolutely thrilling and movement felt inside the womb stirs up all kind of motherly emotions.

Make time to divide your chores and also sit by to relax when you feel uneasy. Strenuous and physically exhausting activity is really not desirable. For first time mothers, it is usual to go through certain doubts which the doctor will be able to guide you. There are a few inoculations suggested by the doctor during the pregnancy months. A few tests are also required to gauge your iron levels and other nutrients.

The sonography monitors the growth of the baby and indicates the timely development. The nurses are also proactive enough to explain the tiny details visualized in the screen. For second time mothers, a bit of extra care is required as they need to also prepare the older sibling in terms of accepting the new child in the family.

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