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Monday morning blues in toddlers

A beautiful morning starts with clouds overshadowing the sun. It’s a rare sight in our place. The clock has just ticked seven and my heart is pounding fast. She is still sleeping. I am worried…




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Multi-Grain Khichdi

This khicdi has goodness of corn, wheat, pulses and veggies. It’s high in nutritional value and  tastes yumm. Ingredients: Corn grated , bottle gourd 1/2 grated or chopped , carrot 1 grated or chopped, spinach…


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Yummy oats with Mango twist

Oats are a very healthy option for breakfast. Its full of nutritional value. Some taste enhancers can help you serve them to your kids. My lil one is very fond of mangoes. So I came…


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Yummy and nutritious Porridge Shake

Hi there! I am happy to come up with this yummy nutritious shake. I started off with a porridge for my lil one but ended up with an innovative shake. To know more keep reading….


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Healthy Multi-grain chila

Ingredients: Wheat flour four tbsp, gram flour 1 tbsp, raagi flour 2 tbsp, rawa (semolina) 2 tbsp,rice flour 1 tbsp, spinach 100 gms, carrot one small, bottle gourd( doodhi) 50 gms ( one fourth of an…



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Clean Mind

Human mind is capable of processing enormous information. It has tremendous power to fetch and retrieve stored information within micro seconds. As we grow, we meet new people, some we befriend and some don’t matter…